We’re proud to partner with you to share free, universal parent education each month to help all families learn skills and strategies to thrive.

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🎥 January 2026 Topic: Movement & Kids’ Mental Health

What families will learn:

• How movement supports emotional wellbeing
• Why small, realistic amounts of activity can make a real difference
• How to encourage healthy movement without pressure or unrealistic expectations

Length: 2–3 minutes, perfect for busy families

Language: English & Spanish versions

Differentiated Developmentally: Kid & Teen versions

Led by: Daybreak clinician (native Spanish speaker for Spanish version)

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Your ready-to-use plan to share support with families.

💡 Introduce - Week 1 - Print and Send flyers or share via email

🍿 Reinforce - Week 2 or 3 - Send a parent square message AND post on social media

🎬 Action - Week 4 - Dive into our toolkit now—share these quick tips with parents to spark immediate conversations about the life-changing support waiting for their family!

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Start here — Week One: Share the Featured Resource

This is the primary resource for this month’s topic and the best place to start.

Recommended uses:

• Print and send home with students
• Email or text families (sample messaging included)
• Link from your district, school, or counselor website

Elementary School

Print-Send or Email Flyer (English)

https://drive.google.com/file/d/12624APsL9MJ1bM69foszBiiMXUshA04N/view?usp=drive_link

Middle & High School

Print-Send or Email Flyer (English)

https://drive.google.com/file/d/1Y2Z23r7D706OvrIUJN_RbVd3rr3sJNHd/view?usp=drive_link

Print-Send or Email Flyer (Spanish)

https://drive.google.com/file/d/1bo224GlHajftGjMdK5ld4Gs9guU5OO8i/view?usp=drive_link

Print-Send or Email Flyer (Spanish)

https://drive.google.com/file/d/1nYL6JXHSC5kgljJhfVEZDckd_1rojBWm/view?usp=drive_link

Bite-sized Educational Video (English)

https://youtu.be/X7uiJtw8fDE

Bite-sized Educational Video (Spanish)

https://youtu.be/d8IeP_fbNrc

Ready-to-Use Email Messaging available in English and Spanish

Messaging is universal — it can be paired with either the elementary or middle/high school flyers from above.

• Copy and Paste Email Messaging (English)

• Copy and Paste Email Messaging (Spanish)

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Week 2 or 3 — Reinforce with Parent Square or Social Media

Share a short reminder highlighting mental health support. Download ready to use images in English and/or Spanish and pair with customizable copy & paste text below.

Parent Square

• Copy & paste message (English)
• Copy & paste message (Spanish)

Social Media

• Copy & caption (English)
• Copy & paste caption (Spanish)

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Week 4 — Action

Share these quick tips with parents to spark immediate conversations about the life-changing support waiting for their family!

• Share a short reminder highlighting available mental health support
• Repost or reshare the video for families who may have missed it or select content from the Daybreak Promotional Toolkit

Repetition helps families notice and engage. Your posts help students get connected to proven mental health support.

Daybreak Parent Outreach Kit

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🎥 Help Families Request Care with Confidence

If you have a family who may need extra support completing the referral - we’ve got your back.

Some parents may feel unsure about navigating online forms or have questions about what to expect. You can make it easier by sending them this short step-by-step video that walks through exactly how to submit a referral for their child.

How to use this resource:

• Copy and paste the ready-to-send email.